Tips for Managing Mental Health:
WELLNESS TOGETHER CANADA MENTAL HEALTH PORTAL – Government of Canada
RESOURCE HUB: MENTAL HEALTH AND WELLNESS DURING THE COVID-19 PANDEMIC – Mental Health Commission of Canada
TIPS TO SUPPORT MENTAL HEALTH DURING THE COVID-19 PANDEMIC – The Canadian Mental Health Association
HOW TO LOOK OUT FOR OUR MENTAL HEALTH DURING COVID-19 – Jack.org
MENTAL HEALTH AND COVID-19 – The Centre for Addiction and Mental Health
TAKING CARE OF MENTAL HEALTH DURING COVID-19 – Canadian Red Cross
MENTAL HEALTH AND CULTURAL SUPPORTS FOR INDIGENOUS CANADIANS – First Nations Health Authority (British Columbia focused)
MULTICULTURAL MENTAL HEALTH RESOURCES RELATED TO COVID-19 – Multicultural Mental Health Resource Centre
WELLCAN DIGITAL RESOURCE HUB – Morneau Shepell
Managing Anxiety, Stress and Panic:
COPING WITH STRESS AND ANXIETY – The Centre for Addiction and Mental Health
MANAGING ANXIETY THAT TURNS TO PANIC (VIDEO) – Dr. Joti Samra (MyWorkplace Health)
7 TIPS FOR MANAGING ANXIETY AND WORRY ABOUT CORONAVIRUS (VIDEO) – Dr. Joti Samra (MyWorkplace Health)
CORONAVIRUS: MANAGING STRESS AND ANXIETY – The Canadian Mental Health Association Kelowna
COPING WITH ANXIETY DURING STRESSFUL TIMES – Calgary Counselling Centre (Alberta focused)
Supporting Children, Youth and Loved Ones:
COVID-19 YOUTH MENTAL HEALTH RESOURCE HUB – Jack.org, School Mental Health Ontario, Kids Help Phone
SUPPORTING THE YOUNG PEOPLE IN YOUR LIFE DURING COVID-19 – Kids Help Phone
TALKING TO KIDS ABOUT COVID-19 INFO SHEET – The Centre for Addiction and Mental Health
TALKING WITH CHILDREN ABOUT PUBLIC HEALTH EMERGENCIES LIKE CORONAVIRUS – Dr. Joti Samra (MyWorkplace Health)
COVID-19 LEARNING HUB – SickKids
WEBINAR: HOW TO SUPPORT OUR KIDS DURING THE COVID-19 OUTBREAK – Psychology Foundation of Canada
CAREGIVING IN THE ERA OF COVID-19 – Canadian Mental Health Commission
HOW TO TALK TO YOUR ANXIOUS CHILD ABOUT COVID-19 – Children’s Mental Health Ontario (Ontario focused)
Resources for Children and Youth:
WE’RE HERE FOR YOU DURING COVID-19 – Kids Help Phone
WORRY ROCKETS ONLINE ACTIVITY – Kids Help Phone
OUR MENTAL HEALTH DURING COVID-19 – Jack.org
BE THERE – Jack.org